
Slow cooker pork loin
Serves: 4-6 INGREDIENTS: 1-1/2 lb pork loin 1 cup tomato sauce 2 zucchinis, sliced 1 head cauliflower, separated into medium florets 1-2 Tbs dried

Serves: 4-6 INGREDIENTS: 1-1/2 lb pork loin 1 cup tomato sauce 2 zucchinis, sliced 1 head cauliflower, separated into medium florets 1-2 Tbs dried

Serves :6-8 INGREDIENTS: 2 pounds Lamb stew meat 2 chopped Tomatoes 1 Summer squash 1 Zucchini 1 cup Mushrooms, sliced 1/2 cup Bell

Serves: 4 INGREDIENTS: 1 Bell pepper, chopped 1 Onion, chopped 2 Medium tomatoes, chopped 1 cup Chopped celery 1 Clove garlic, crushed 2 tbsp.

Serves: 3-4 INGREDIENTS: 1 tbsp. coconut oil 1 pound pork loin 1 tbsp. caraway seeds 1/2 tsp sea salt 1/4 tsp ground black pepper

Serves :4-6 INGREDIENTS: 2 pounds beef sirloin, cut into 2-inch strips 1 tbsp. minced garlic 3 tbsp. coconut oil 1 cup Beef Broth 1

Serves :2 INGREDIENTS: 1 head cauliflower 2 tbsp coconut oil Sea salt (optional) Garlic powder (optional) Ginger powder (optional) Ground black pepper (optional)

Serves :2 INGREDIENTS: • 2 medium sweet potatoes INSTRUCTIONS: Heat oven to 425 degrees F. Quarter the sweet potatoes and place them in

Serves: 6 INGREDIENTS: 1/4 cup extra-virgin olive oil or avocado oil 4 tsp. ground cumin 2 heads cauliflower, cored and cut into 1 1/2”

Serves :6 INGREDIENTS: 3 cups vegetable broth 1 cup brown rice 5 ounces mushrooms Salt and pepper to taste 6 (3/4 inch) thick pork

Serves: 6-8 INGREDIENTS: For the Risotto Base: 1 liter vegetable or chicken broth 2 tbsp. olive oil or cumin oil 1 large onion, peeled