Pan seared Brussels sprouts
August 4, 2023
Serves: 2 INGREDIENTS: 6 oz. cubed pork 2 tbsp. coconut oil 1 pound Brussels sprouts, halved 1/2 large onion, chopped Salt and ground black
Serves: 2 INGREDIENTS: 6 oz. cubed pork 2 tbsp. coconut oil 1 pound Brussels sprouts, halved 1/2 large onion, chopped Salt and ground black
Serves: 3-4 INGREDIENTS: 1 lemon 1/2 cup chicken broth 3 tbsp. fish sauce 2 teaspoons arrowroot flour 1 tbsp. coconut oil 1 pound boneless,
INGREDIENTS: 1 onion, finely chopped 5 tbsp. coconut oil 2 chopped garlic cloves 2 chopped tomatoes Salt 1 tsp. sweet paprika A pinch of
Serves :4-6 INGREDIENTS: 1 pound dry pinto beans 5 cloves garlic, chopped 1 tsp. salt 1/2 pound pork, diced 1 onion, chopped 2 fresh
Serves :4-6 INGREDIENTS: For Eggplant: 2 large eggplants, peeled and sliced lengthwise into strips Coconut oil Salt and pepper For Meat Sauce: 1 1/2
Serves :6 INGREDIENTS: • 2 tbsp. coconut oil • 2 onions, chopped • 3 cloves garlic, minced • 1 pound ground beef • 3/4
Serves: 4-6 INGREDIENTS: 2 large eggplants 3 medium zucchinis 2 medium onions 2 red or green peppers 4 large tomatoes 2 cloves garlic, crushed
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