
Sun Dried Tomato White Bean Wheat Balls
SOY-FREE OIL-FREE OPTION* I always keep a batch of these in the freezer for quick and easy wheat ball subs or to stretch a pasta

SOY-FREE OIL-FREE OPTION* I always keep a batch of these in the freezer for quick and easy wheat ball subs or to stretch a pasta

SOY-FREE GLUTEN-FREE OIL-FREE This is a simple recipe, but unlike most of the recipes in this book, it does not use precooked beans. The best

SOY-FREE GLUTEN-FREE OIL-FREE OPTION* When the beautiful greens show up at the market, this is the quick dinner to use them in. The longest part

SOY-FREE GLUTEN-FREE OPTION* OIL-FREE Serve these beans with a side of veggies and some crusty bread to make a complete dinner. YIELD: 4 servings TOTAL

These are similar to the familiar red beans and rice, but aren’t known as much outside of Louisiana. I like them because of the extra

This chili has a very rich, dark flavor from the combination of chiles. If you decide to buy heirloom beans from Rancho Gordo, be sure

These comforting beans make their own tasty gravy. Serve over piping hot cornbread to sop up all the goodness. Feel free to use black-eyed peas

I lived most of my life not realizing there was a great baked bean debate. I always thought baked beans were made from white beans,

Kalpana’s dry green bean curry with coconut. YIELD: 4 servings TOTAL PREP TIME: 15 minutes TOTAL COOKING TIME: 10 to 15 minutes INGREDIENTS

These beans go perfectly with a margarita or a sparkling lime mocktail. The tequila cooks down to make a rich broth. YIELD: 4 servings TOTAL