Gumbo
July 31, 2023
Servings: 8 INGREDIENTS: 1 pound medium shrimp, peeled 1/2 pound skinless, boneless chicken breasts, cut into bite-size pieces 1/2 cup coconut oil 3/4 cup
Servings: 8 INGREDIENTS: 1 pound medium shrimp, peeled 1/2 pound skinless, boneless chicken breasts, cut into bite-size pieces 1/2 cup coconut oil 3/4 cup
Serves : 6 INGREDIENTS: 3 pounds of 3 different kinds of fish fillets 1/2 cup coconut oil 1-2 pounds of Oysters, clams, or mussels
Servings: 8 INGREDIENTS: 2 large Red Peppers 2 large Yellow Peppers 1/4 cup Blue Cheese, crumbled (2 oz) 16 oz Rotini Pasta 1 lb
Servings: 4 INGREDIENTS: 2 cups Tri-colored spiral pasta 1 cup Cooked shrimp (or canned tuna, drained and flaked) 1/3 cup Green pepper, diced 1/4
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