Seafood

Cioppino

Serves :6   INGREDIENTS: 3/4 cup coconut oil 2 onions, chopped 2 cloves garlic, minced 1 bunch fresh parsley, chopped 1 1/2 cups stewed tomatoes

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Slow Cook Jambalaya

Serves: 4   INGREDIENTS: 1 Bell pepper, chopped 1 Onion, chopped 2 Medium tomatoes, chopped 1 cup Chopped celery 1 Clove garlic, crushed 2 tbsp.

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Fish Soup

Embark on a culinary voyage with Fish Soup, a delicately crafted dish that celebrates the ocean’s bounty and the art of transforming humble ingredients into

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Lobster Bisque

Delight in the exquisite flavors of the sea with Lobster Bisque, a velvety and indulgent soup that marries the delicate essence of lobster with the

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Cassolettes of Fish

Cassolettes of Fish is a charming and flavorful dish that brings together the essence of seafood and potatoes in an elegant presentation. With a history

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Baked Shad

Baked Shad is a traditional and flavorful dish that highlights the unique taste and texture of shad, a type of fish found in North American

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Baked Halibut

Baked Halibut is a classic dish that combines the delicate flavors of halibut fish with a rich tomato-based sauce. This dish has a long history

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Shrimp with Snow Peas

Serves :4   INGREDIENTS: 2 teaspoons arrowroot flour 1 tablespoon wine 1/2 teaspoon salt STIR FRY: 1 pound shrimp, peeled and deveined 2 tablespoons coconut

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Paella

  INGREDIENTS: 1 onion, finely chopped 5 tbsp. coconut oil 2 chopped garlic cloves 2 chopped tomatoes Salt 1 tsp. sweet paprika A pinch of

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