INGREDIENTS
- ¼ cup olive oil
- ½ red onion, chopped
- 1 cup bulgur, coarse, rinsed in cold water and drained
- 1 cup freekeh, rinsed in cold water and drained
- 3 cups chicken stock
- 1 tsp allspice
- Salt and pepper
- Zest of 1 orange
- ½ cup dried pomegranate seeds (or dried cranberries), soaked in juice of 1 orange
- ½ cup dried apricots, sliced
- ½ cup pine nuts, toasted
- ½ cup chopped pistachios, toasted
- ½ cup slivered almonds, toasted
- Fresh pomegranate seeds
- Fresh parsley
INSTRUCTIONS
- In a medium pot, heat the olive oil and sauté the onion until soft.
- Add the bulgur and freekeh and stir to coat each grain.
- Pour in the chicken stock, allspice, salt, pepper, and orange zest.
- Add the soaking pomegranate seeds and juice, and the apricots.
- Bring to a boil, then lower the heat to a simmer.
- Add half of the pine nuts, pistachios, and almonds, saving the rest for garnish.
- Cover and leave to cook for about 15 minutes.
- When done, mound on a platter and garnish with the rest of the nuts, fresh pomegranate seeds, and parsley leaves.
- Serve hot or room temperature as a side dish with chicken or any meat.
- This pilaf paired with a salad makes a great and healthy lunch.



