Bissara

About

Brenda Gantt

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

This North African bean dish is very popular in Egypt where it is served with flat bread and fresh vegetable sticks. Fava beans are also known as broad beans.

Serves 6

 

INGREDIENTS

  • 2 cups large dried fava beans, soaked overnight and drained
  • 3 cloves garlic
  • 1/2 cup olive oil
  • 8 cups water
  • 1 small green chile, seeded and chopped
  • 4 tbsp. lemon juice
  • 2 tsp. ground cumin
  • sea salt and black pepper
  • paprika
  • chopped fresh parsley, to garnish

 

INSTRUCTIONS

  1. Place the fava beans, garlic, 1/4 cup olive oil, and water in a saucepan.
  2. Bring to a boil, cover, then cook over medium heat until the beans are tender, about 1 to 1 1/2 hours, depending on size and freshness of the beans.
  3. Drain and cool, reserving 1 1/2 cups of the cooking liquor.
  4. Place the beans and the green chile in a food processor with 1 cup of the reserved liquor.
  5. Blend until smooth, adding more of the liquid if necessary to achieve a firm but soft purée.
  6. Return the purée to a clean saucepan and stir in the lemon juice, cumin, and salt and pepper to taste.
  7. Cook gently for 5 minutes, stirring.
  8. Transfer the bissara to a serving bowl.
  9. Drizzle with the remaining olive oil, sprinkle with paprika to taste, and garnish with parsley.
  10. Serve at room temperature with flat bread and vegetable sticks, if desired.

 

VARIATIONS:

BISSARA WITH GRILLED ZUCCHINI:

  • Prepare the basic recipe and spread it onto a platter. Slice 2 zucchini lengthwise and lay on a cookie sheet. Sprinkle with lemon juice and a little salt and pepper. Put under a hot broiler until just beginning to char around the edges. Alternatively, cook the zucchini on a grill. Place the zucchini slices over the bissara.

 

PINTO BEAN PUREE:

  • Prepare the basic recipe, using pinto beans in place of fava beans.

 

WHITE BEAN AND GARLIC PUREE:

  • Prepare the basic recipe, using navy beans in place of fava beans and adding 1 or 2 more garlic cloves.

 

FRESH FAVA BEAN BISSARA:

  • Prepare the basic recipe, using 2 1/2 pounds fresh fava beans in place of the dried fava beans. To cook, remove the beans from their pods and cook in boiling water for 10 minutes, until tender; drain and refresh with cold water. Remove the skins from the beans to reveal the bright green beans inside. Continue as for basic recipe.
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