Beef Taco Salad

About

Brenda Gantt

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

WHY THIS RECIPE WORKS: Golden and ultra crunchy, tortilla “bowls” make a perfect contrast to a saucy, spicy beef filling and crisp salad fixings. We microwaved flour tortillas to make them pliable and coated them with vegetable oil spray to ensure they crisped up in the oven. We found dressing unnecessary; the saucy meat and a bit of lime juice provided plenty of flavor. To avoid dried-out taco filling, be careful not to cook the meat beyond pink  adding the liquid ingredients, or it will overcook as it simmers. Serve with lime wedges and Mexican crema.

Serves 4

 

INGREDIENTS

FOR TACO MEAT:

  • 1 tablespoon vegetable oil
  • 1 onion, chopped fine
  • 2 tablespoons chili powder
  • 3 garlic cloves, minced
  • 1 pound 90 percent lean ground beef
  • 1 (8-ounce) can tomato sauce
  • ½ cup chicken broth
  • 2 teaspoons cider vinegar
  • 1 teaspoon packed light brown sugar
  • Salt and pepper

 

FOR SALAD:

  • 4 (10-inch) flour tortillas
  • Vegetable oil spray
  • 2 romaine lettuce hearts (12 ounces), shredded
  • 1 (15-ounce) can black beans, rinsed
  • 8 ounces cherry or grape tomatoes, quartered
  • 2 scallions, sliced thin
  • ¼ cup chopped fresh cilantro
  • 2 tablespoons lime juice
  • Salt and pepper
  • 2 ounces shredded Mexican cheese blend (½ cup)

 

INSTRUCTIONS

FOR THE TACO MEAT:

  1. Heat oil in 12-inch nonstick skillet over medium-high heat until shimmering.
  2. Add onion and cook until softened, about 5 minutes.
  3. Stir in chili powder and garlic and cook until fragrant, about 30 seconds.
  4. Add ground beef and cook, breaking up meat with wooden spoon, until almost cooked through but still slightly pink, about 2 minutes.
  5. Stir in tomato sauce, broth, vinegar, and sugar and simmer until slightly thickened, about 5 minutes; mixture will be saucy.
  6. Off heat, season with salt and pepper to taste.

 

FOR THE SALAD:

  1. Adjust oven racks to upper-middle and lower-middle positions and heat oven to 425 degrees.
  2. Arrange 4 oven-safe soup bowls (or 4 slightly flattened 3-inch aluminum foil balls) upside down on 2 rimmed baking sheets.
  3. Place tortillas on plate, cover with damp paper towel, and microwave until warm and pliable, about 30 seconds.
  4. Generously spray both sides of warm tortillas with oil spray.
  5. Drape tortillas over soup bowls, pressing top flat and pinching sides to create 4-sided bowl.
  6. Bake until tortillas are golden and crisp, 10 to 15 minutes, switching and rotating sheets halfway through baking. Let cool upside down.
  7. Combine lettuce, beans, tomatoes, scallions, and 2 tablespoons cilantro in large bowl; toss with lime juice and season with salt and pepper to taste.
  8. Place tortilla bowls on individual plates.
  9. Divide salad among bowls, top with taco meat, and sprinkle with cheese and remaining 2 tablespoons cilantro.
  10. Serve.

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