Avocado Cheese Dip Omelet

About

Brenda Gantt

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

This is perhaps the most decadently delicious omelet I know how to make, and it’s certainly a good enough reason to hide some of the Avocado Cheese Dip at your next party.

Yield: 6 grams of carbohydrates and 1 gram of fiber, for a total of 5 grams of usable carbs and 19 grams of protein.

 

INGREDIENTS 

  • 1 tablespoon olive oil
  • 2 eggs, beaten
  • 1/3 cup Avocado Cheese Dip

 

INSTRUCTIONS 

  1. Make your omelet according to Dana’s Easy Omelet Method.
  2. Place the Avocado Cheese Dip over half of your omelet when you get to step 6.
  3. Cover, turn the burner to low, and cook until hot all the way through (3 to 4 minutes).
  4. Follow the directions to finish making the omelet.

Roasted Brussels Sprouts

Roasted Brussels Sprouts are a culinary revelation that transforms these miniature cabbages into a delicious and irresistible dish. This recipe elevates Brussels sprouts by roasting them to perfection, resulting in

Read More »

Crispy Squash Fries

Crispy Squash Fries are a delectable and healthier alternative to traditional potato fries, offering a delightful twist by using tender squash slices. This recipe transforms ordinary squash into a crunchy

Read More »