Serves: 1-2
INGREDIENTS:
- 1 cup chopped cabbage (various color)
- 1 tart apple, chopped
- 1 celery stalk, chopped
- 1 red pepper, chopped
- 5 tsp. olive oil or avocado oil
- Juice of 1 lemon
- 2 Tbs raw honey (optional)
- Dash of sea salt
INSTRUCTIONS:
- Toss the chopped cabbage, apple, celery, and red pepper together in a large bowl.
- In a smaller bowl, whisk together the olive oil, lemon juice, raw honey (if using), and a dash of sea salt.
- Drizzle the dressing over the coleslaw and toss everything together to coat the vegetables and fruits with the dressing.
- Serve immediately or refrigerate for a while to let the flavors meld before serving.
ALLERGIES:
SF (Shellfish-Free)
GF (Gluten-Free)
DF (Dairy-Free)
EF (Egg-Free)
NF (Nut-Free)
V (Vegetarian)
Here are some variations of the coleslaw recipe:
- Asian Inspired Coleslaw:
- Replace the olive oil with toasted sesame oil.
- Add 1 tablespoon of soy sauce or tamari.
- Mix in 1 tablespoon of rice vinegar.
- Add a sprinkle of sesame seeds for extra flavor and texture.
- Optional: Add some grated ginger for a zesty kick.
- Greek Coleslaw:
- Use red cabbage for a vibrant color.
- Replace the olive oil with Greek extra virgin olive oil.
- Mix in 1 tablespoon of red wine vinegar.
- Add crumbled feta cheese for a tangy taste.
- Toss in some Kalamata olives for a Mediterranean twist.
- Mexican Coleslaw:
- Use a mix of green and purple cabbage.
- Replace the olive oil with avocado oil.
- Mix in the juice of 1 lime instead of lemon.
- Add 1 teaspoon of ground cumin for a warm, earthy flavor.
- Toss in some diced jalapeños for a spicy kick.
- Mango Coleslaw:
- Use Napa cabbage for a light and crisp texture.
- Replace the apple with 1 ripe mango, chopped.
- Add 1 tablespoon of honey or maple syrup for sweetness.
- Mix in 1/4 cup of chopped fresh cilantro for a tropical taste.
- Creamy Coleslaw:
- Replace the olive oil with mayonnaise or Greek yogurt.
- Mix in 1 tablespoon of apple cider vinegar.
- Add 1 teaspoon of Dijon mustard for a tangy flavor.
- Optional: Sprinkle some grated cheese on top.
- Spicy Coleslaw:
- Use a mix of green and red cabbage for color.
- Add 1 teaspoon of hot sauce or sriracha for heat.
- Mix in 1/2 teaspoon of smoked paprika for a smoky flavor.
- Toss in some thinly sliced red onion for extra spice.
- Apple Cranberry Coleslaw:
- Use green cabbage as the base.
- Add 1 cup of dried cranberries for sweetness and tartness.
- Mix in 1 diced apple for a refreshing crunch.
- Toss in some toasted chopped walnuts for added texture.
- Thai Peanut Coleslaw:
- Use a mix of green and purple cabbage.
- Make a peanut dressing using 1/4 cup peanut butter, 2 tablespoons soy sauce, 1 tablespoon honey, 1 tablespoon lime juice, and a pinch of red pepper flakes.
- Mix in chopped fresh cilantro and mint for a burst of Thai flavors.
- Optional: Add some shredded carrots and bean sprouts.
- Southern Coleslaw:
- Use green cabbage as the base.
- Make a creamy dressing using mayonnaise, apple cider vinegar, a touch of sugar, and a pinch of celery seed.
- Mix in shredded carrots for color and sweetness.
- Optional: Add some diced sweet pickles or relish.
- Mediterranean Coleslaw:
- Use Napa cabbage for a delicate texture.
- Mix in sliced Kalamata olives and crumbled feta cheese.
- Add diced cucumber and cherry tomatoes for a fresh taste.
- Drizzle with a lemon-oregano vinaigrette made with lemon juice, olive oil, dried oregano, salt, and pepper.



