What could be better with a steak? Feel free to play with this recipe use all butter or all olive oil, throw in a clove of garlic, try a few variations until you find what you like.
Yield: 3 generous servings, each with 4 grams of carbohydrates and 1 gram of fiber, for a total of 3 grams of usable carbs and 2 grams of protein.
INGREDIENTS
- 2 tablespoons butter
- 2 tablespoons olive oil
- 8 ounces mushrooms, thickly sliced
- Salt and pepper
INSTRUCTIONS
- Melt the butter and heat the olive oil over medium-high heat in a heavy skillet.
- Add the mushrooms and saute, stirring frequently, for 5 to 7 minutes, or until the mushrooms are limp and brown.
- Salt and pepper lightly, and serve.



