Zucchini Pancakes

About

Brenda Gantt

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

I know the name sounds strange, but if you like zucchini bread you should really try Vicki Cash’s pancakes.

Yield: 3 servings. The carb count will vary with the brand of low-carb bake mix you use, but figure about 5 grams of usable carbs and about 20 grams of protein.

 

INGREDIENTS

  • 3 eggs (or 2 eggs and 2 egg whites)
  • 2 tablespoons half-and-half
  • 1/4 cup canola oil
  • 2/3 cup low-carb bake mix
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon nutmeg
  • 1 small zucchini, shredded (1 to 1 1/2 cups)

 

INSTRUCTIONS 

  1. Mix the eggs, half-and-half, canola oil, bake mix, cinnamon, salt, and nutmeg together until no longer lumpy.
  2. Mix in the shredded zucchini and let the batter sit for 5 minutes.
  3. While the batter sits, spray a nonstick griddle or skillet with canola cooking spray and place it over medium-high heat.
  4. Pour the batter onto the griddle about 1/4 cup at a time.
  5. Flip the pancakes when their edges are slightly brown and cook thoroughly on both sides.
  6. Serve with butter or pureed berries or peaches.

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