Lowcarbezine! reader Jeannette Regas sends this easy low-carb crowd-pleaser.

Yield: 15 to 18 pieces, each with 1 gram of carbohydrates, a trace of fiber and 2 grams of protein.

INGREDIENTS 

• 5 or 6 large ribs of celery
• 1/4 cup crumbled bleu cheese, at room temperature
• 1 package (8 ounces) cream cheese, at room temperature
• Heavy cream (optional)
• Salt and pepper

INSTRUCTIONS 

1. Clean the ribs of celery and cut them into 3- to 4-inch pieces.
2. In a mixing bowl, combine the crumbled bleu cheese with the cream cheese, adding a little cream to make it smooth, if necessary.
3. Add a little salt and pepper to taste.
4. Stuff the cheese mixture into the celery ribs.
5. Serve and enjoy.