Kale, chickpeas, and sweet potatoes combine for a unique sweet-savory flavor in this unusually spiced stew. Serve
with a green salad and couscous studded with toasted almonds.
SERVES 3 TO 4
INGREDIENTS
- 1 Tbs. extra-virgin olive oil
- 1 medium yellow onion, thinly sliced (about 11/4 cups)
- 1 3- to 4-inch cinnamon stick
- 11/2 tsp. ground cumin
- 2 cups peeled and medium-diced (1/2-inch) sweet potatoes (about 3/4 lb.)
- 1 14- to 16-oz. can chickpeas, rinsed and drained
- 1 141/2-oz. can diced tomatoes, with their juices
- 1/2 cup pitted green Greek or Italian olives
- 6 Tbs. orange juice, preferably freshly squeezed
- 11/2 tsp. honey
- 2 cups lightly packed very coarsely chopped kale leaves (from about 1/2 lb. kale)
- Kosher salt and freshly ground black pepper
INSTRUCTIONS
- Heat oil in a 5-to 6-quart Dutch oven or other heavy pot over medium-high heat.
- Add the onion and cook, stirring frequently, until soft and lightly browned, about 5 minutes.
- Add the cinnamon stick and cumin and cook until very fragrant, about 1 minute.
- Add the sweet potatoes, chickpeas, tomatoes and their juices, olives, orange juice, honey, and 1 cup water; bring to a boil.
- Reduce the heat to medium low and simmer, covered, stirring occasionally, until the sweet potatoes are barely tender, about 15 minutes.
- Stir in the kale. Cover and continue cooking until wilted and softened, about another 10 minutes.
- Season with salt and pepper to taste.
NUTRITION INFORMATION PER SERVING:
- 290 CALORIES | 9g PROTEIN | 52g CARB | 6g TOTAL FAT | 1g SAT FAT | 4g MONO FAT | 1g POLY FAT | 0mg CHOL | 1,030mg SODIUM | 8g FIBER



