Serves 10.
INGREDIENTS
- 1 cup Ensure® Vanilla powder
- 500g pumpkin, diced
- 500G MACARONI
- 80g butter
- 3 cups grated tasty cheese
- 1.25L full cream milk
- 150g grated Parmesan cheese
- 150g flour
INSTRUCTIONS
- Preheat oven to 200°C.
- Bake pumpkin for 15 minutes or until soft.
- Cook macaroni in boiling water according to pack directions and drain well.
- Place milk, butter and flour in a small saucepan.
- Whisk over a medium heat until smooth, and until sauce boils.
- Simmer on low heat for a further 1 minute.
- Remove from heat and whisk in ⅔ grated tasty cheese (leave remaining cheese for topping) and Ensure® powder.
- Combine with macaroni and pumpkin and pour into ovenproof dish.
- Sprinkle with remaining grated cheese and parmesan cheese.
- Bake for 20 minutes, or until lightly browned.
- Serve with salad.
NUTRITION CONTENT PER SERVE:
- Energy (kJ) 2709
- Protein (g) 29
- Fat (g) 29
- Saturated fat (g) 16
- Carbohydrate (g) 65
- Sugars (g) 14
- Fibre (g) 4
- Sodium (mg) 567
