Serves 10

INGREDIENTS

• 1¼ cups Ensure® Vanilla powder
• 2 onions, diced
• 2 medium carrots, peeled and diced
• 4 stalks celery, diced
• 2 red capsicums, diced
• 2 tbsp vegetable oil
• 2 tbsp Worcestershire sauce
• 2½ cups passata
• ½ cup frozen peas
• ½ cup tinned corn
• 800g potato, peeled and cut into
• large chunks
• 1kg beef mince
• 2 tbsp sour cream
• 1 tbsp butter
• 50ml full cream milk

INSTRUCTIONS

• Preheat oven to 200°C.
• Heat oil in frying pan over medium-high heat. Add onion and caramelise.
• Add mince and stir until browned.
• Add carrot, celery and capsicum and cook for 3 minutes. Add passata and worcestershire sauce and combine.
• Reduce heat to medium-low.
• Cover and simmer for 10 minutes or until vegetables are tender.
• Add peas and corn and combine. Set aside.
• Cook potato in a pot of water until cooked. Drain and add Ensure® powder, butter, milk and sour cream and mash until smooth.
• Spoon mince-mixture into large baking dish and top with mash.
• Bake for 20 minutes, or until golden brown.

NUTRITION CONTENT PER SERVE:

• Energy (kJ) 1789
• Protein (g) 30
• Fat (g) 20
• Saturated fat (g) 7
• Carbohydrate (g) 30
• Sugars (g) 13
• Fiber (g) 6
• Sodium (mg) 341