Chicken and Large Fiber Loaded Salad with Italian Dressing
Serves :1 INGREDIENTS: 6 oz. Chicken (or turkey), skinless, boneless, grilled, or prepared in the skillet. Large mixed spinach and lettuce salad Italian Dressing 1/2 tsp mustard Yogurt Dressing (optional, for a higher calorie version) INSTRUCTIONS: Prepare the Chicken or Turkey: Grill the chicken or turkey until fully cooked and no longer pink […]
Minestrone
Serves :8-10 INGREDIENTS: 3 tbsp. coconut oil 3 cloves garlic, chopped 2 onions, chopped 2 cups chopped celery 5 carrots, sliced 2 cups chicken broth 2 cups water 4 cups tomato sauce 1/2 oz. red wine (optional) 1 cup cooked kidney beans 2 cups green beans 2 cups baby spinach, rinsed 3 zucchinis, quartered […]
Creamy Tomato Basil Soup
Serves: 6 INGREDIENTS: 4 tomatoes – peeled, seeded, and diced 4 cups tomato juice* 14 leaves fresh basil 1 cup coconut cream Salt, to taste Ground black pepper, to taste INSTRUCTIONS: In a stockpot, combine the diced tomatoes and tomato juice. Simmer the mixture over medium heat for about 30 minutes, allowing the […]
Egg-Drop Soup
Serves :4-6 INGREDIENTS: 1 1/2 quarts chicken broth 2 tablespoons tapioca flour, mixed in 1/4 cup cold water 2 eggs, slightly beaten with a fork 2 scallions, chopped, including green ends INSTRUCTIONS: Bring the chicken broth to a boil in a saucepan. Slowly pour in the tapioca flour mixture while stirring the broth. […]
Chocolate Cake Newbie Level
This Chocolate Cake Newbie Level is a delightful and easy-to-follow recipe, perfect for beginners in the world of baking. This simple chocolate cake promises a rich, moist, and decadent experience, making it a go-to treat for any occasion or a sweet indulgence for everyday cravings. The history of chocolate cake can be traced back to […]
Pumpkin Cake V2
Pumpkin Cake V2, also known as Pumpkin Crunch Cake, is a delightful and flavorful dessert that celebrates the warm and comforting flavors of pumpkin. This cake is perfect for fall gatherings, Thanksgiving, or any occasion where you want to indulge in a delicious and easy-to-make treat. With a moist pumpkin base, a crunchy cake topping, […]
The Big Cake: Chocolate, Buttercream Frosting, and Ganache
The Big Cake: Chocolate, Buttercream Frosting, and Ganache is an exquisite dessert that combines the irresistible flavors of chocolate, creamy buttercream frosting, luscious ganache, and decadent caramel popcorn. This cake is a show-stopper, perfect for special occasions or any time you want to indulge in a luxurious treat that will leave your taste buds in […]
Apple And Coffee Cake
The Apple and Coffee Cake is a delightful and indulgent dessert that combines the rich flavors of spiced apple cake with a luscious caramel drizzle. This cake is the perfect treat to enjoy with a cup of coffee or as a comforting dessert during the fall season. The tender and moist cake is generously studded […]
The Simple Dulce de Leche Cake with Banana Layer
The Simple Dulce de Leche Cake with Banana Layers is a delightful and indulgent dessert that combines the rich caramel flavor of dulce de leche with the sweetness of bananas. This cake is a perfect blend of flavors and textures, making it a delightful treat for any occasion or a special dessert to savor with […]
The Easy Snack Cake With Lots Of Banana Chunks And Chocolate
The Easy Snack Cake with Lots of Banana Chunks and Chocolate is a delightful and moist treat that combines the goodness of ripe bananas, rich chocolate chunks, and a creamy frosting. This simple-to-make cake is perfect for satisfying your sweet tooth or for serving as a delicious snack during gatherings or afternoon tea. The marriage […]