White Chicken Chili

Serves: 5   INGREDIENTS: 4 large boneless, skinless chicken breasts 2 green bell peppers 1 large yellow onion 1 jalapeno 1/2 cup diced green chilies (optional) 1/2 cup of spring onions 1.5 tbsp. coconut oil 3 cups cooked white beans 3.5 cups chicken or vegetable broth 1 tsp. ground cumin 1/4 tsp. cayenne pepper Salt […]

Chocolate & Pomegranate Layer Cake

The Chocolate & Pomegranate Layer Cake is a divine dessert that marries the rich and indulgent flavors of chocolate with the sweet and tangy taste of pomegranate. This exquisite cake is a true celebration of contrasting flavors and textures, making it a delightful treat for any special occasion. The combination of chocolate and pomegranate is […]

Crispy Polenta Squares With Warm Blueberry Sauce

“Crispy Polenta Squares with Warm Blueberry Sauce” is a delightful and unique dish that combines the comforting flavors of creamy polenta with the sweetness of a luscious warm blueberry sauce. The polenta squares are pan-fried to achieve a crispy exterior while maintaining a soft and creamy interior, making them the perfect canvas for the vibrant […]

Braised Green Peas with Beef

Serves: 1   INGREDIENTS: 1 cup fresh or frozen green peas 1 onion, finely chopped 2 cloves of garlic, thinly sliced and 1/2 inch of peeled/sliced fresh ginger (if you like) 1/2 tsp. red pepper flakes, or to taste 1 tomato, roughly chopped 1 chopped carrot 1 tbsp. coconut oil 1/2 cup chicken broth 4 […]

“BLT” Eggs Benedict

“BLT Eggs Benedict” is a delicious twist on the classic Eggs Benedict dish, combining the flavors of a traditional BLT sandwich with the elegance of the famous brunch favorite. This mouthwatering recipe features perfectly poached eggs, crispy bacon, fresh lettuce, juicy tomatoes, and a rich, creamy Hollandaise sauce drizzled over toasted English muffins. It’s the […]

Strawberry Champagne & Rose Cake

The Strawberry, Champagne & Rose Cake is a luxurious and elegant dessert that combines the flavors of strawberries, champagne, and delicate rose petals. This exquisite cake is perfect for celebrating special occasions or adding a touch of opulence to any gathering. The origins of this cake can be traced back to the creativity and culinary […]

STRAWBERRY CREAM CREPE CAKE

The Strawberry Cream Crepe Cake is a delightful dessert that combines the delicate, thin layers of crepes with luscious mascarpone buttercream and fresh strawberries. The crepe cake has its origins in French cuisine, where crepes have been a popular treat for centuries. However, the idea of layering them with cream and other fillings to create […]

Vegetarian Chili

Serves: 4-6   INGREDIENTS: 1 tbsp. coconut oil 1 cup chopped onions 3/4 cup chopped carrots 3 cloves garlic, minced 1 cup chopped green bell pepper 1 cup chopped red bell pepper 3/4 cup chopped celery 1 tbsp. chili powder 1-1/2 cups chopped mushrooms 3 cups chopped tomatoes 2 cups cooked kidney beans 1 tbsp. […]

Lentil Stew

Servings :6   INGREDIENTS: 1 cup dry lentils 3 1/2 cups chicken broth Few tomatoes 1 medium potato, chopped 1/2 cup chopped carrot 1/2 cup chopped onion 1/2 cup chopped celery (optional) Few sprigs of parsley and basil 1 garlic clove, minced 1 pound of cubed lean pork or beef Pepper to taste   INSTRUCTIONS: […]

Stuffed Peppers with beans

Serves :2   INGREDIENTS: 2 large red or green bell peppers 1 cup stewed tomatoes 1/3 cup brown rice 2 tbsp. hot water 2 green onions 8 ounces cooked black beans 1/4 tsp. crushed red pepper flakes   INSTRUCTIONS: Discard seeds and membrane from the bell peppers. Place them cut-side down on a baking dish […]