Chickpea Curry
Serves: 4 INGREDIENTS: Curry Paste 4 cups cooked chickpeas 1 cup chopped cilantro INSTRUCTIONS: Prepare the Curry Paste as per the recipe or use store-bought if available. In a saucepan or skillet, add the Curry Paste and the cooked chickpeas along with their liquid (aquafaba). Cook the chickpeas in the curry paste over […]
Gumbo
Servings: 8 INGREDIENTS: 1 pound medium shrimp, peeled 1/2 pound skinless, boneless chicken breasts, cut into bite-size pieces 1/2 cup coconut oil 3/4 cup almond flour 2 cups chopped onions 1 cup chopped celery 1 cup chopped green pepper 1 tsp. ground cumin 1 tbsp. minced fresh garlic 1 tsp. fresh thyme, chopped 1/2 […]
Easy Lentil Dhal
Serves: 6 INGREDIENTS: 2 1/2 cups lentils 5-6 cups of water Curry Paste 1/2 cup coconut milk 1/3 cup water 1/2 teaspoon salt 1/4 teaspoon black pepper Lime juice Cilantro and spring onions for garnish INSTRUCTIONS: Bring the water to a boil in a large pot. Add the lentils and cook uncovered for […]
Crockpot Red Curry Lamb
Serves: 16 INGREDIENTS: 3 pounds cubed lamb meat Curry Paste * 4 cups tomato paste 1 tsp. salt plus more to taste 1/2 cup coconut milk or cream INSTRUCTIONS: Make the Curry Paste. Add the cubed lamb and the prepared curry paste into a crockpot. Pour one cup of tomato paste over the […]
Coconut Curry
Serves: 6 INGREDIENTS: Curry Paste 3 cups peeled, chopped squash 2 cups thick coconut milk 3 tbsp. coconut oil 2 tbsp. raw honey 2 pounds tomatoes 1 and 1/4 cup brown rice, uncooked 1 cup chopped cauliflower 1 cup chopped green peppers Cilantro for topping INSTRUCTIONS: Cook Brown Rice: Prepare the brown rice […]
Irresistible Ham And Cheese Bake
The Irresistible Ham and Cheese Bake is a delectable and comforting dish that combines the savory flavors of ham and melted cheese in a delightful casserole. This classic recipe is a perfect option for brunches, family gatherings, or any occasion where a hearty and flavorful dish is desired. The rich history of this bake can […]
Eggs And Tomato Breakfast Melts
Eggs and Tomato Breakfast Melts are a delightful and easy-to-make breakfast option that combines the classic flavors of eggs and tomatoes with melted cheese and savory herbs. This delectable recipe provides a satisfying and nutritious start to your day, making it an ideal choice for busy mornings or leisurely weekend brunches. With a long history […]
Avocado And Egg Breakfast Sandwiches
Avocado and Egg Breakfast Sandwiches are a delicious and nutritious way to start your day. Packed with healthy fats, protein, and essential vitamins, this mouthwatering sandwich combines creamy avocado, perfectly cooked eggs, and a medley of flavorful ingredients. Whether you are looking for a hearty breakfast option or a satisfying brunch dish, this recipe is […]
Kale Pork
Serves: 4 INGREDIENTS: 1 tbsp. coconut oil 1 pound pork tenderloin, trimmed and cut into 1-inch pieces 3/4 tsp. salt 1 medium onion, finely chopped 4 cloves garlic, minced 2 teaspoons paprika 1/4 tsp. crushed red pepper (optional) 1 cup white wine 4 plum tomatoes, chopped 4 cups chicken broth 1 bunch kale, chopped […]
Salmon And Asparagus Omelete
The “Salmon and Asparagus Omelet” is a delightful and nutritious dish that brings together the delicate flavors of smoked salmon, fresh asparagus, and creamy eggs. This gourmet omelet is perfect for a luxurious breakfast, brunch, or even a light dinner. The combination of tender asparagus and savory salmon, enveloped in fluffy eggs, creates a mouthwatering […]