
Vegetarian Chili
Serves: 4-6 INGREDIENTS: 1 tbsp. coconut oil 1 cup chopped onions 3/4 cup chopped carrots 3 cloves garlic, minced 1 cup chopped green bell

Serves: 4-6 INGREDIENTS: 1 tbsp. coconut oil 1 cup chopped onions 3/4 cup chopped carrots 3 cloves garlic, minced 1 cup chopped green bell

Servings :6 INGREDIENTS: 1 cup dry lentils 3 1/2 cups chicken broth Few tomatoes 1 medium potato, chopped 1/2 cup chopped carrot 1/2 cup

Serves :2 INGREDIENTS: 2 large red or green bell peppers 1 cup stewed tomatoes 1/3 cup brown rice 2 tbsp. hot water 2 green

Serves :2 INGREDIENTS: 1/2 lb boneless beef steak or pork tenderloin 1/4 tsp ground black pepper 1/4 tsp sea salt (optional) 2 tsp coconut

Servings: 6 INGREDIENTS: 8 oz Ditalini, Orzo, or Alphabets, uncooked 1 tsp vegetable oil 1 lb lean, boneless pork loin, cut into 3/4-inch cubes

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