Soups

Beef Broth

INGREDIENTS: 4-5 pounds beef bones and a few veal bones 1 pound of stew meat (chuck or flank steak), cut into 2-inch chunks Olive oil

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Chicken Broth

INGREDIENTS 4 lbs. fresh chicken (wings, necks, backs, legs, bones) 2 peeled onions or 1 cup chopped leeks 2 celery stalks 1 carrot 8 black

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Vegetable broth

Servings: 6 cups   INGREDIENTS: 1 tbsp. coconut oil 1 large onion 2 stalks celery, including some leaves 2 large carrots 1 bunch green onions,

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Minestrone, italian vegetable soup with pasta and beans.

Pasta and Bean Soup

Servings: 5   INGREDIENTS: 1/2 cup Elbow macaroni, shells, etc. 2 tablespoons Safflower oil 1 medium onion, chopped 1 clove garlic, minced 1/2 green bell

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Spicy Peanut Soup

Spicy Peanut Soup is a delightful and richly flavored soup that combines the creamy goodness of peanut butter with the bold and spicy kick of

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Dish of traditional Italian pasta and beans

Pasta & Bean Soup

Servings: 5   INGREDIENTS: 1/2 cup Elbow macaroni, shells, etc 2 Tbs Safflower oil 1 Medium Onion, chopped 1 Clove Garlic, minced 1/2 Green Bell

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Navy Bean Soup

Navy Bean Soup is a hearty and nourishing dish that has its roots in American culinary traditions. Made with simple ingredients, including dried navy beans,

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Cheese Soup

Cheese soup is a hearty and creamy dish that warms the soul with its rich, velvety texture and delectable cheese flavor. This comforting soup has

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