Chickpeas, Quinoa, Cucumber & Tomato Salad
July 30, 2023
Serves :2 INGREDIENTS: 1 cup cooked quinoa mixed with 1 tbsp. sesame seeds 1 cup cooked chickpeas 1 cup chopped cucumber and green onions
Serves :2 INGREDIENTS: 1 cup cooked quinoa mixed with 1 tbsp. sesame seeds 1 cup cooked chickpeas 1 cup chopped cucumber and green onions
Serves: 2 INGREDIENTS: 1 cup cooked quinoa mixed with 1 tbsp. sunflower seeds 1 cup sliced red peppers 1 cup grilled asparagus Garnish with
Serves :2 INGREDIENTS: 1 cup cooked quinoa mixed with 1 tbsp. pumpkin seeds 1/2 cup chopped almonds 1 cup chopped arugula 1/2 cup sliced
Serves: 2 INGREDIENTS: 1 cup cooked quinoa mixed with 1 tbsp. sesame seeds 1/2 cup chopped tomato and green pepper 1 cup chopped cucumber
Serves :4 INGREDIENTS: 1 head iceberg lettuce 1 head romaine lettuce 1 lb. plump tomatoes 6 oz. Greek or black olives, sliced 4 oz.
Serves :1 INGREDIENTS: 1 cup of spinach 1 cup of shredded cabbage Yogurt dressing Cayenne pepper (optional) Few sprigs of cilantro (optional) 2 spring
Serves :1 INGREDIENTS: 1 cup of spinach 1 cup of shredded cabbage or lettuce. Cabbage has more substance. Italian or Yogurt dressing Cayenne pepper
Serves :1 INGREDIENTS: 1 cup of spinach 1 cup of shredded cabbage, sauerkraut, or lettuce (Cabbage has more substance) Italian or Yogurt dressing Cayenne
Serves :1 INGREDIENTS: 1/2 cup plain low-fat Greek yogurt or low-fat buttermilk Olive oil or avocado oil Minced garlic Salt Lemon Optional: 1 tsp.
Serves: 1 INGREDIENTS: 1 tsp. olive oil or cumin oil Lemon Minced garlic Salt 1 Tbsp. of Spirulina, Chlorella, Maca, or Matcha (optional)