
Sag Paneer
With cottage cheese, this isn’t totally authentic, but it’s mighty tasty. Yield: 3 servings, each with 5 grams of carbohydrates and 3 grams of fiber,

With cottage cheese, this isn’t totally authentic, but it’s mighty tasty. Yield: 3 servings, each with 5 grams of carbohydrates and 3 grams of fiber,

Satay is the kebab of choice of Indonesia. This popular dish has spread throughout the world and can be made using any meat, so feel

You pronounce this oh-so-French dish “rat-a-TOO-ee.” Yield: 8 servings, each with 11 grams of carbohydrates and 3 grams of fiber, for a total of 8

I’ll bet you’ve never tried a rutabaga, and you’re just guessing you’re not going to like them. Well, everyone who tries these likes them. Yield:

Yield: 4 servings, each with 9 grams of carbohydrates and 4 grams of fiber, for a total of 5 grams of usable carbs and 4

Marilee Wellersdick sends this recipe. My sister, who tested it, says the name is no joke-it went over well with nonzucchini-loving in-laws. Yield: 6 servings,

Rich enough to give Dean Ornish fits, and oh-so-good. Thanks to my friend Kay for the name! Yield: 9 generous servings, each with 5 grams

In Lebanon, fatayer are made in triangles, large or small, with the pastry completely encasing the filling, while in Syria, fatayer are made small, and

The date shines during Ramadan, the Muslim month of fast, even more so than at any other time of the year. Apart from the fact

Manaqish are the quintessential Lebanese breakfast, a sort of Lebanese “pizza” that comes with a variety of toppings. The most common topping is a mixture