
Hearty Bread
So named because both rice bran and flax are known to lower cholesterol. Want more good news? This bread tastes as good as it is

So named because both rice bran and flax are known to lower cholesterol. Want more good news? This bread tastes as good as it is

Sweet and cinnamony! Have a slice of this toasted and slathered with butter for breakfast, and you’ll never know you’re on a low-carb diet! Yield:

Probably the most common bread of South Asia, chapatis are freshly made everywhere—at home, on the street, and in restaurants. In India, they start cooking

I love rye bread, and it’s so nice to be able to have it again! Leave out the caraway if you don’t like it, but

This sesame bread is a typical Ramadan bread, served at futari or iftar, the daily breaking of the fast at sunset. It is usually baked

I like to eat this toasted, along with a bowl of soup. Yield: 12 slices, each with 6.5 grams of carbohydrates and 1.7 grams of

My de-carbed version of the bread that won my mom first prize at the county fair. This has the best texture of any low-carb bread

Nutty and filling! Make sure you chop your sunflower seeds, though, or they’ll mostly sink to the bottom of your loaf. Yield: About 10 slices,

The classic technique for forming paratha (see “Multilayered Breads”) results in the most layers, but it is not so easy to master, so I use

Slice this extra-thin so you can “afford” two slices, and it makes a great grilled cheese sandwich. Yield: About 10 slices, each with 13 grams