Irish Stew

Serves: 8 INGREDIENTS: 2 chopped onions 2 Tbsp. coconut oil 1 sprig dried thyme 2 1/2 pounds chopped meat from lamb neck 6 chopped carrots 2 tbsp. brown rice 5 cups chicken stock Salt Ground black pepper 1 bouquet garni (thyme, parsley and bay leaf) 2 chopped sweet potatoes 1 bunch chopped parsley 1 […]