Punks on the Range
April 30, 2023
Spicy-chili-crunchy. If you miss barbecue-flavored potato chips, try snacking on these. Yield: 4 servings, each with 13 grams of carbohydrates and 3 grams of fiber,
Spicy-chili-crunchy. If you miss barbecue-flavored potato chips, try snacking on these. Yield: 4 servings, each with 13 grams of carbohydrates and 3 grams of fiber,
You can actually buy curry-flavored pumpkin seeds, but these are better tasting and better for you. Yield: 4 servings, each with 15 grams of carbohydrates
Pumpkin seeds are terrific for you-they’re a great source of both magnesium and zinc. And they taste great, too. Yield: 4 servings, each with 13
These delicious, spicy Indian starters are easy to make with phyllo pastry. Once you have mastered the first one, constructing the samosas is really easy.
You can buy shelled sunflower seeds and pumpkin seeds in bulk at most health food stores, and you should be able to get raw cashew
These high-fiber muffins are deceptively light and flavorsome. The batter keeps for at least two weeks in an airtight container in the refrigerator, so make
When I first came up with this combination of seasonings, I intended to use it on chicken, but I’ve discovered that it’s also delicious on
I like to use this combination of nuts, but feel free to use just one or the other, or to experiment with your own proportions.
I gave away tins of these for Christmas one year and got rave reviews. Yield: 8 servings, each with 6 grams of carbohydrates and 2
Of course you can buy these in a can at the grocery store, but they’re much better-and cheaper-when you roast them fresh at home. Yield: