
Bran Crackers
Tired of paying through the nose for fiber crackers? These are similar to Fiber Rich or Bran-a-Crisp, except that they’re thinner, crispier, lower-carb-and a whole

Tired of paying through the nose for fiber crackers? These are similar to Fiber Rich or Bran-a-Crisp, except that they’re thinner, crispier, lower-carb-and a whole

Miss Cheese Nips? Try these. Yield: About 6 dozen crackers, each with 1 gram of carbohydrates and 0.5 gram of fiber, for a total of

Yield: About 6 dozen small crackers, each with 1 gram of carbohydrates and about 0.5 gram of fiber, for a total of 0.5 gram of

These have a great, crunchy texture and a wonderful flavor. Yield: How many carbs per cracker? It will vary with the size and thickness of

Here’s a coffee cake for you, from Diana Lee’s invaluable Baking Low Carbo Notice that this has enough protein to be a satisfying breakfast all

Tender, moist, sweet, and perfumed with cinnamon. And, using the GO-Diet’s figure of 4 grams of carbohydrates per cup of buttermilk, not a bad deal,

These are from Lo-Carb Cooking, by Debra Rowland, and they are tasty! Yield: 8 servings, each with 6 grams of carbohydrates, a trace of fiber,

Yes, you can make your own low-carb English Muffins. The yogurt is what gives them that characteristic, mildly sour taste. Yield: About 6 muffins, or

Lowcarbezine! reader Jeannette Regas sends this easy low-carb crowd-pleaser. Yield: 15 to 18 pieces, each with 1 gram of carbohydrates, a trace of fiber and

Yield: 3 servings, each with 16 grams of carbohydrates and 6 grams of fiber, for a total of 10 grams of usable carbs and 17