Salad

Greek Salad

This is a wonderful, filling, fresh-tasting salad we never get tired of. Yield: 4 servings, each with 16 grams of carbohydrates and 6 grams of

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Spring Rain Salad

Harusame noodles or cellophane noodles are commonly used to make delicate salads in Japan. Here they are enlivened with a spicy wasabi and pickled ginger

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Spinach Salad

The contrasting textures and colors of the spinach, garbanzo beans, and tomatoes make this salad look and taste like a feast, while the walnut dressing

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Warm Potato Salad

Vegans can enjoy a creamy potato salad using either a purchased dairy- free mayonnaise or by making it from scratch. The mayonnaise for this recipe

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Avocado & Tomato Salad

The only fruit that contains more monosaturated fatty acids than the avocado is the olive. Avocados are also extremely high in potassium and are a

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Wheat berry Salad

The chewy texture of the wheat berries contrasts beautifully with the soft texture of the fried onions and peppers to make a memorable salad. Serve

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Gado Gado

This is an easy version of the Indonesian salad that is characterized by its spicy peanut dressing. For added protein, sliced tempeh can be added.

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Tabbouleh

This is the national dish of Lebanon and each family has its own way of preparing it. This version is heady with the flavor of

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