
Chicken and Cheddar Pasta Toss
Servings: 6 INGREDIENTS: 6 oz no-boil pasta ribbons or no-boil lasagna noodles, broken 1 (8-1/4 oz.) frozen mesquite chicken tenders or 1 (9 oz.)

Servings: 6 INGREDIENTS: 6 oz no-boil pasta ribbons or no-boil lasagna noodles, broken 1 (8-1/4 oz.) frozen mesquite chicken tenders or 1 (9 oz.)

Servings:4 INGREDIENTS: 1/2 cup Velveeta cheese salsa dip 2 cups cooked pasta Chopped peppers (for garnish) Cilantro (for garnish) INSTRUCTIONS: In a bowl,

Servings:6 INGREDIENTS: 6 oz spaghetti, cooked and drained 1 tsp cooking oil 6 eggs, beaten 1 package (10 oz.) frozen chopped spinach 1/2 cup

Servings:8 Ingredients: PASTA SQUARES: 4 eggs 2 tsp oil 1/2 tsp salt 2 cups flour TOMATO SAUCE: 1 medium onion, finely chopped Garlic cloves,

Servings:6 INGREDIENTS: 1 1/2 cups flour 1 1/2 tsp salt 5 eggs, slightly beaten 1 Tbs salad oil Water (salted) 1/2 cup

Serving:1 INGREDIENTS: 4 oz angel hair pasta 1 tsp minced garlic 1/2 lb boneless, skinless chicken breasts, cut into 1-inch chunks 1 cup spaghetti

Servings:4 INGREDIENTS: 1/2 cup butter 3 Tbs grated fresh ginger 4 garlic cloves, finely chopped 1/2 tsp hot red pepper flakes 1 tsp dried

Servings: 4 Per serving: 168 calories, 6g protein, 24g carbohydrates, 5g fat, 3mg cholesterol, 72mg sodium. INGREDIENTS: 2 cups broccoli florets 4 oz

Servings: 6 INGREDIENTS: 2 medium tomatoes, diced 2 Tbs red wine vinegar 1/4 cup chopped fresh basil 1/4 cup olive oil 1/4 cup butter

Servings: 10 INGREDIENTS: 1 lb Rigatoni or other medium pasta shape 15 oz fresh bratwurst 1/2 cup beer 1-1/2 cups low-fat cheddar cheese 2