Breakfast

Fluffy Pancakes

What a treat to start the day with these light and fluffy pancakes. Be sure to use all-purpose white flour, because whole wheat flour makes

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Quick & Easy Breakfast Bars

Here’s an on-the-go high-energy breakfast for those not-so-relaxed mornings. These bars are great for lunchboxes, too. Makes 12 bars   INGREDIENTS 1 cup quick-cooking rolled

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French Toast

Use your favorite bread in this recipe. Whole wheat bread is good and healthy while challah or brioche makes your French toast light and airy.

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Scrambled Tofu

Tasty and nutritious on its own with thick slices of good whole wheat bread, this dish is even better accompanied by luscious fried tomatoes, hash

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Oaty Apple Pancakes

These healthy, low-fat pancakes are a tasty way to start the day and are very quick to make. They are delicious with cranberry syrup or

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Breakfast Parfait

This breakfast not only looks delicious, but is also high in protein and keeps you full all morning. Serves 4   INGREDIENTS 24 oz. soy

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Omelet

Omelet with Fresh Greens, Cherry Tomatoes, and Parmesan Cheese Serves 2   INGREDIENTS 1 or 2 tablespoons butter ½ cup chopped mushrooms (optional) 4 large

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Sausage Biscuits

Buttery Sausage Biscuits with Maple Syrup Let this generous homemade breakfast do the talking. Biscuits flecked with sausage and drizzled with maple syrup and butter

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