Slice of Mushroom Heaven
May 2, 2023
Rich enough to give Dean Ornish fits, and oh-so-good. Thanks to my friend Kay for the name! Yield: 9 generous servings, each with 5 grams
Rich enough to give Dean Ornish fits, and oh-so-good. Thanks to my friend Kay for the name! Yield: 9 generous servings, each with 5 grams
INGREDIENTS 1 1/3 cup ground almonds 3/4 cup spelt flour 1/2 cup natural whey protein powder 1/4 cup vital wheat gluten INSTRUCTIONS In a
Now, use the bake mix to make your Pizza Crusts. Yield: 2 pizzas with 12 slices each, or 24 servings. The carb count of your
INGREDIENTS 1 1/3 cups ground almonds 3/4 cup natural whey protein powder 1/2 cup unbleached spelt flour or 1/2 cup unbleached all-purpose flour 1 tablespoon
Given its Asian roots, a Chinese-style marinade complements the flavor and texture of tofu to perfection. SERVES 4 INGREDIENTS 1 tbsp. rice vinegar 1
Yield: This will depend on how big you make your cookies. I make mine small and get 6 dozen, each with 1 gram of carbohydrates,
This recipe requires a food processor, so if you only have a tiny one, cut the recipe in half. Despite the name, these are not
This soufflé has a gentle sharpness owing to the combination of yogurt and sharp cheddar cheese. I like the way these two flavors combine with
This is great on its own, but if you want to try something different, use one of the add-ins below. SERVES 6 TO 8
Serves 4 INGREDIENTS 4 Yukon Gold or russet potatoes (about 12 ounces each), well scrubbed and dried 3 tablespoons butter 1 cup sour cream