Hammond Eggs

Deviled ham gives these eggs a country sort of kick. Yield: Makes 12 halves, each with 1 gram of carbohydrates, a trace of fiber and 4 grams of protein. INGREDIENTS 6 hard-boiled eggs 1 can (2 1/4 ounces) of deviled ham 4 teaspoons spicy brown mustard 3 tablespoons mayonnaise 1/4 teaspoon salt Paprika […]
Crostini

Broiled Baguette Toasts with Assorted Toppings Serves 8 INGREDIENTS 2 large baguettes, sliced into ¾-inch thick pieces 4 garlic cloves, peeled and cut in half crosswise Olive oil for drizzling Kosher salt and freshly ground black pepper INSTRUCTIONS Preheat the broiler. Working in batches, arrange the baguette slices on a baking sheet (you […]
Super Bowl Guacamole

Tangy Avocado Dip with Red Onion, Cilantro, and Lime This crowd-pleasing guac can be made ahead of time so you don’t miss a minute of the game (or the commercials, if that’s your thing!). To keep it from turning brown before you eat it, cover the guac with plastic wrap, making sure the plastic touches […]
Artichoke Dip

Creamy Artichoke and Cheese Party Dip Serves 4 INGREDIENTS One 6-ounce jar marinated artichoke hearts ½ cup freshly grated Parmigiano-Reggiano cheese ¼ cup mayonnaise (no Miracle Whip!) ¼ cup sour cream 1 tablespoon minced flat-leaf parsley, plus more for garnish (optional) Salt and freshly ground black pepper Crackers or baguette slices, for serving […]
Salsa

Fresh Homemade Salsa with Tomato, Cilantro, and Jalapeño Much as we love the ease of store-bought salsa, it pales in comparison to the DIY kind. Literally. The bright colors of these fresh ingredients amp up the look as well as the flavor. All you need are four ingredients and a sharp knife—or a box grater. […]
Dip

Lemony White Bean Dip with Arugula, Garlic, and Sea Salt This recipe is a winner on both counts. The arugula provides plenty of peppery flavor and the white beans are packed with fiber—which keeps you fuller longer. The dip in fact is so rich, you will not be able to tell it’s good for you. […]
Glazed Nuts

Nuts Spiked with Cinnamon and Cayenne A little bit spicy, a little bit sweet, they are the perfect way to stave off hunger. Make ’em yourself—and watch ’em disappear. Makes 2½ cups INGREDIENTS 3 tablespoons sugar ½ teaspoon ground cinnamon ½ teaspoon cayenne ¼ teaspoon ground nutmeg ½ teaspoon salt 2 tablespoons butter 2½ […]
Kali’s Eggs

Curried and buttery and good! Yield: 12 halves, each with 1 gram of carbohydrates, a trace of fiber and 3 grams of protein. INGREDIENTS 6 hard-boiled eggs 1 tablespoon butter 1 teaspoon curry powder 1 clove garlic, crushed 1 scallion, including the crisp part of the green shoot, finely minced 1/3 cup mayonnaise 1/4 […]
Two Bite Tea Sammies

British-Style Crustless Tea Sandwiches They’re tiny, tidy, and require no more than two bites, making them the perfect midafternoon snack. A proper tea sandwich is also never overstuffed with filling, meaning no drips, stains, or mess if you’re serving to guests. But you know what’s best about these mini meals? “They’re cute and there isn’t […]
Fish Eggs

That’s eggs with fish, not eggs from fish. If you thought stuffed eggs couldn’t go to an upscale party, these will change your mind. Yield: 12 halves, each with a trace of carbohydrates, a trace of fiber, and 3 grams of protein. INGREDIENTS 6 hard-boiled eggs 2 tablespoons mayonnaise 2 tablespoons sour cream 1/4 […]